Why we should wear masks

It has been interesting to listen to the current discussion around wearing a mask that has been circulating throughout the nation over the past few months. The science is imperfect, we know that. Understanding the COVID-19 virus is a work in progress and our understanding is growing daily.

Which masks are best?

So, which type of mask is best to prevent the spread of COVID-19? Last week the Cheyenne River Sioux Tribe delivered packets of KN-95 masks free to local businesses.

Choosing healthy habits

Early on in the coronavirus pandemic with many people spending a lot of time at home, a wise friend told me that people will likely come out of this “a chunk, a hunk, or a drunk.” So, here we are four months later, and I have observed these outcomes in several of my patients.